Creating Healthy Habits for Healthy Weight - Register» October 11 from 1 - 2 pm CDT Identify your personal definition of "healthy weight," learn tips for developing healthy weight habits, learn strategies to help improve weight loss and create an action plan to get started. Watch recordings of previous events here.
Free Resources To Help You Manage Your Money Want help making a retirement plan, reducing debt, saving more? Maybe you just want to talk to an expert to sort through a nagging financial question. Here are some free resources for you: […]
From fizzle to sizzle: Top Reasons Eating Right Pays Off Have your New Year’s health goals for 2017 stalled? It’s okay — it’s never too late to start! Taking care of your health can make you look and feel better, as well as be great for your wallet. Consider these ways your diet can improve your finances: […]
SOS: Beat the urge to spend What we think and how we feel influences many major aspects of our lives — including our daily money decisions. Do you impulse buy? Shop ‘til you drop? Try to keep up with the Joneses? Being more mindful helps us uncover our motivations for buying. […]